Category: Running Blog

Lessons from my first marathon

June 26, 2019 By transformationalrunner

Flying high from the successes of 2017! 2017 was a successful year. Having trained well, rested when needed, and ate sensibly, many new personal bests were set. I also achieved the goal which I had set at the start of the year – to complete the Great North Run in under 2-hours and 10 minutes. […]

Running – ‘I hate it!’

June 25, 2019 By transformationalrunner

… is something I often hear from others at the start of their running journeys. I used to feel the same way too when I first started running longer distances. It’s because we often compare ourselves against others, rather than focusing on being the best version of ourself. When individuals start running, we often focus […]